Day 1: Arrive in Leh (-/-/-)
Arrive in the Land of Lamas. Transfer from the airport to Chamba Camp, Thiksey. The day is free for acclimatization. In the evening, enjoy Meditation at the Camp. Overnight at Chamba Camp, Thiksey.
Day 2: Leh (B/L/-)
After breakfast at the camp, Enjoy teachings on the principle of Pranayama. Visit the old city of Leh and Thiksey Monastery followed by vegetarian lunch at Chamba Hotel.
Day 3: Leh (B/L/-)
Today, experience meditation at one of the highest passes of the World – The Wari La Pass followed by a picnic lunch.
Day 4: Leh – Nubra (B/-/-)
After breakfast, drive to Nubra and relax at the Chamba Camp, Diskit.
Day 5: Nubra (B/L/-)
Visit the spectacular Maitrayee Budha. In the afternoon, meet a local family and relish a traditional meal with them.
Day 6: Nubra – Leh (B/-/-)
Drive back to Leh for a day at leisure.
Day 7: Leh (B/-/-)
Enjoy a special session of Pranayama and Yoga on the banks of River Indus. In the afternoon, visit Stok Palace and Stok Village.
Day 8: Depart Leh (B/-/-)
Transfer to the airport for onward flight to Delhi.
Spirit Journeys is welcoming you to Meditate in the Mountains of India. Enjoy lunch with monks at an ancient Monastery, eat delicious meals with local family and meditate at picturesque locales amidst the mountains. Learn ancient yoga, breathing and meditation techniques in the lap of the Himalayas guided by Master of Yoga, Ira Trivedi.
About our coach: Ira is a Master of Yoga, with the highest training-the Acharya training from the famous Shivanand Yoga Vedanta Centre. She has studied and taught yoga around the world, and was part of the team leading the first International Day of Yoga (June 21, 2015) where two Guinness World Records were created – ‘for the largest yoga lesson’ and ‘for the most nationalities in a yoga lesson’. She is the founder of Namami Yoga, a charity that teaches yoga and life skills to underprivileged children.
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